The Science of the "Glow": Why I’m Betting on the Master Antioxidant for Cellular Health
Breaking down the research behind the Master Antioxidant and my 30-Day Reset. Quick Summary: This post explores the biological link between aging and the decline of Glutathione, often referred to as the "Master Antioxidant." I’m investigating how replenishing cellular building blocks can break through the "Menopause Wall" to restore energy and recovery. By now, you know I’ve hit the "Menopause Wall." But as a researcher, I didn’t just want a band-aid; I wanted to understand
4 days ago2 min read
The Standard Hasn’t Changed—But the Strategy Has.
Staying fit at 50+ requires a shift toward cellular-level recovery. This post explores the "Master Antioxidant" deficiency that causes the Menopause Wall and why our Chief Researcher has chosen the Immunocal protocol by Immunotec to reclaim vitality.
6 days ago4 min read
Stronger Than Ever: My Journey (and Yours!) to Weight Training Over 50
If you'd told me a few years ago that I'd be eagerly anticipating my weight lifting sessions, I might have chuckled. For so long, my...
May 28, 20256 min read
The Secret to Shedding Belly Fat and increase your Metabolism
In today's health-conscious world, the quest for a toned and sculpted physique has led many individuals to explore various weight loss...
Jul 31, 20233 min read
